tag:blogger.com,1999:blog-2962097063569112990.post4365534374434538400..comments2023-06-26T04:01:30.623-05:00Comments on Alysons CFIDS Blog: Isn't It Ironic?alysonhttp://www.blogger.com/profile/12965588211524276512noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2962097063569112990.post-89649395172901609782009-07-15T17:20:48.532-05:002009-07-15T17:20:48.532-05:00It's the good advice that you just didn't ...It's the good advice that you just didn't take,<br />Who would've thought...it figures<br /><br />It is a great car song.alysonhttps://www.blogger.com/profile/12965588211524276512noreply@blogger.comtag:blogger.com,1999:blog-2962097063569112990.post-37000879530571251012009-07-15T03:05:38.807-05:002009-07-15T03:05:38.807-05:00It's like raaaaynnnn on your wedding daaay,
It...It's like raaaaynnnn on your wedding daaay,<br />It's a freee riiiiide when your already laate,<br /><br />Great one for the car.<br /><br />I've notice the sleep thing. The more fatigued I am, the harder it is to sleep, almost like sleeping requires a bit of energy.Dusty Bogwranglerhttps://www.blogger.com/profile/14378437798741434260noreply@blogger.comtag:blogger.com,1999:blog-2962097063569112990.post-77692967974961083802009-07-14T21:39:06.654-05:002009-07-14T21:39:06.654-05:00I always think that the sleeping issue is a chicke...I always think that the sleeping issue is a chicken and egg problem in CFS/ME (and fibromyalgia). If our bodies can't get good quality sleep, they can't restore and recover. It is no wonder then that these diseases effect all of our body systems. Sleep is one of the biggest and best healing activities, and yet those of us who need it most seem to get the least.<br /><br />Myself, I sleep so poorly (horrible sleep quality), I have to have 10-12 hours a night or I'm dead to the world. ONCE I actually slept well - a few years ago I woke up actually feeling refreshed. Like healthy people feel when they wake up, like you are supposed to feel. It was the most amazing thing ever. My goal is to find out how I did it and try to do it again LOL.mlmartinhttps://www.blogger.com/profile/16769390702164302344noreply@blogger.com